Pembroke Castle Abseil

Raise money for Cystic Fibrosis Trust by abseiling down the 80ft Great Keep with Overhang
Cost of Entry

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Event information:

This exhilarating abseil costs £12 each (with a minimum sponsorship pledge of £20). Signing up for the abseil also gets you free entry to Pembroke Castle for each abseiler and 2 guests. The minimum age to take part is 6 years, so it really is a challenge for the whole family!

What do I get as part of #Team CF

However you decide to support the Cystic Fibrosis Trust we will support you every step of the way with:

  • A personalised Team CF running top 
  • An online fundraising pack with loads of tips and ideas
  • Access to our exclusive training hub with training plans, nutrition and injury prevention advice from Graeme at GH Training
  • A supportive Team CF Facebook community sharing ideas and advice
  • Regular e-newsletters to keep you up to date with the event information and the Trust's work


Abseiling with Team CF will help us to make a daily difference to the lives of thousands of people living with cystic fibrosis in the UK. 

I absolutely love fundraising for the CF Trust and it is difficult for me to name just one event because I have enjoyed so many and would be happy to do any of them again.


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