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Cystic Fibrosis Trust

Team CF Superheroes: my challenge, my way




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Fundraising target


There’s still time to take on a challenge before this whirlwind of a year comes to an end! Team CF Superheroes: My Challenge, My Way is your chance to be a Team CF Superhero – taking on a virtual fundraising idea, at your own pace, in a place that's right for you – while helping us fight for a life unlimited for everyone affected by cystic fibrosis (CF).

Sign up here! 

Become a Team CF Superhero today!  

Fundraising bits!

T-Shirts, banners, balloons?

Get involved

girl around 20s wearing yellow supehero cape, blonde hair, grey t-shirt with cartoon yellow lightening bolt, wearing dark blue jeans

Team CF Superheroes are extraordinary people who use their passion, powers and skills to fundraise for people living with cystic fibrosis. While the coronavirus (COVID-19) pandemic has cancelled our normal events, you can still be a superhero and help us support people with CF and their families when they need us most.

Take part in My Challenge, My Way and choose a challenge that you can do at home, anywhere, any time – whether that’s running or walking around your garden, star jumping in your kitchen, cycling on a static-bike or bouncing on a trampoline. The choice is yours!

Become a Team CF Superhero today!

Get started

1. Sign up today to set up your superhero page. Registration is completely free! 

2. Choose your challenge and set yourself a fundraising target that will make a difference.

3. Become a Team CF Superhero! Whatever you choose to do, however you do it, be part of the fight for a life unlimited. 

Check out the challenge

Keep track of your activity, share your page and ask friends and family to sponsor you. When you’re done, pass it on – can you inspire them to become a Team CF Superhero too?

Challenges to do at home

Looking for a seasonal challenge? Living in an area with local restrictions, or you’re shielding? Here are some ways ideas for your Team CF Superhero challenge:

  • Without a morning commute, keep up your step-count with a step-challenge that you can do in your local area, in your garden, or even around your home
  • Take on a virtual team challenge with friends of family over Zoom or your favourite platform
  • Warm up the wintery months by taking on a month-long endurance challenge
  • Plan your own Santa Run in your garden or local park, just in time for Christmas
  • Live near the sea? Bring on the new year with a bracing New Year’s Day swim!

You can also check out our A-Z of fun challenges to do at home for inspiration.

Make a difference

COVID-19 has hit our community hard and has challenged us like never before. We’ve seen a huge demand for our services, which comes at a time when we’re dealing with a substantial drop in our income due to the cancellation of the fundraising events we rely on. This has meant making really tough choices about which projects we can support, including funding ground-breaking research. 

The money you raise from your Team CF Superheroes challenge will help us continue our vital work to ensure a future where people with CF can live a life unlimited by cystic fibrosis.

Sign up today!

Event FAQs

Questions, answers and information about Team CF Superheroes: My Challenge My Way.

Choose a challenge

Run laps around your garden, do 100 jumping jacks a day, forward-roll every Friday... the choice is yours! Check out our A-Z of fundraising ideas for inspiration.

Where your money goes

Discover the important work you are supporting with each and every pound you raise.