Latest podcast episode explores body image and cystic fibrosis

“You don’t look unwell.” 

“You can have some of my spare fat if you need to put on weight.” 

“Why are you body conscious?” 

These are all statements that many people with CF, at some point in their life, may have heard. 

In the second episode of season 4 of the podcast, we tackle the subject of body image and how that looks when you also have cystic fibrosis.  

In a really open and honest conversation, Annabelle, who has CF too, chats to me all about her experience of growing up with CF and how she views her body. 

We discuss how having CF and CF diabetes has shaped our bodies, including IV lines, ports, and injections, and how that has impacted us mentally, especially in our teenage years. 

We talk about what body acceptance looks like to us both, and how sometimes we can feel shame or guilt if our body is not working like it should, or not responding to treatment as we’d expect. How we should be thankful to our bodies for bringing us this far and marvel at how much they have handled over the years. 

We talk about how body positivity can look like showing your scars or port and wearing a bikini, or it can be staying more covered up – and both are absolutely okay options and don’t diminish what you have gone through. 

And it’s not just women; body image can be a challenge for men with CF too, especially with stereotypical views on how men should look.  

Also in the episode, Lydia from Cystic Fibrosis Trust talks to CF psychologist Dr Anna Shipton about what support is available for people with CF who have body image questions or just want to talk to someone who understands. 

Remember, everyone struggles with body image at some point in their life, even if they don’t have CF. You can always talk to your CF team, and you can also reach out to Cystic Fibrosis Trust’s Helpline.  

How to reach us 

Call 0300 373 1000 or 020 3795 2184, Monday–Friday 10am–4pm 
Email [email protected] 
Chat with us on Facebook, Twitter or Instagram 
Message us on WhatsApp on 07361 582053 

The Trust also has a booklet all about body image and cystic fibrosis. You can download or order a copy here.